Black Bean Salsa [specifically high in B6]

Black Bean Salsa [specifically high in B6]

1/2 cup cooked corn kernels
2 tablespoons diced green chilies
2 cups cooked black beans
1/2 cup fresh tomatoes, chopped
4 tablespoons olive oil
2 tablespoons chopped fresh cilantro
juice of 1 lime

Mix all the ingredients together except for the limejuice. Add the limejuice immediately before serving. To reduce fat and calories, serve with baked tortilla chips, toasted pita triangles, or fresh vegetables. Makes 3 cups or 6 half-cup servings.
Nutrition Facts

Per serving: 174 calories; 17 g carbohydrates; 10 g fat; 6 g protein;5.5 g dietary fiber

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