White Bean Salad: Dr. Weil's Recipe of the Day

Could even use Italian Seasoning - or Greek. What Mediterranean area do you prefer?
Love you!
K

Jerk?
Mexican blend?
p

White Bean Salad

3 Servings
This is a very easy bean salad you can make the night before and take to work, or serve as a side dish.

Start to finish: 5 minutes
Ingredients
1 can white beans, like cannelini
1 tbsp red pepper, chopped fine
1 tbsp fresh parsley, chopped fine
1/4 cup tomato, diced
1 tbsp red onion, chopped fine
1 tsp extra-virgin olive oil
1 tbsp balsamic vinegar
1 tsp herb and spice blend

Instructions
Drain the canned beans and rinse well in a strainer. Make sure you've drained all the rinse water.
Combine the remaining ingredients in a bowl, whisking the oil and vinegar together first.
Add the beans. Experiment with different types of canned beans and different chopped vegetables to add.

Nutritional Information:
Per serving:
240 calories
4 g total fat (1 g sat)
0 mg cholesterol
39 g carbohydrate
15 g protein
10 g fiber
100 mg sodium