GREEK-STYLE MARINATED MUSHROOMS: Daily Diabetic Recipe

GREEK-STYLE MARINATED MUSHROOMS

Yield: 3-1/3 cups (10 servings)
Source: "The New Family Cookbook for People with Diabetes"

INGREDIENTS
- 3 cloves garlic, minced
- 1/3 cup extra virgin olive oil
- 1/4 cup red wine vinegar
- 1 tablespoon whole coriander seeds
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon freshly ground pepper
- 1-1/2 pounds small to medium mushrooms, cleaned, stems trimmed flat

DIRECTIONS
In a large saute pan, saute the garlic in the oil for
2 minutes. Add the remaining ingredients except the
mushrooms; bring to a simmer.

Add the mushrooms; cover and simmer over low heat for 5 minutes,
or until the mushrooms are tender, stirring occasionally.

Put the mixture in a glass bowl or jar. Cover and refrigerate
1 to 4 days. Drain off and discard the marinade before serving.

Nutritional Information Per Serving (1/3 cup):
Calories: 33, Fat: 2 g, Cholesterol: 0 mg, Sodium: 3 mg,
Carbohydrate: 3 g, Dietary Fiber: 1 g, Sugars: 1 g, Protein: 1 g
Diabetic Exchanges: 1 Vegetable