Sticky Muffins [Diabetic Cooking for Seniors]

Sticky Muffins

Number of Servings: 2
Serving Size: 2 muffins
Ingredients
Name Measure Weight
uncooked refrigerator biscuits (3/4 oz.) 4 ea ---
orange marmalade, reduced sugar 2 Tbsp ---

Preparation Instructions
1 Heat oven to 375 degrees F. Spray 4-muffin tin with nonstick cooking spray.
2 In a small bowl, tear biscuit dough into small pieces. Stir in orange marmalade until pieces are slightly coated on all sides.
3 Spoon pieces into muffin cups, filling 2/3 full. Bake 15 minutes until puffed and light brown. Add 1 Tbsp. raisins or dried cranberries for more fiber.

Exchanges Per Serving
1 1/2 Starch

Nutrition Information
Amount per serving
Calories 125
Calories From Fat 13
Total Fat 1 g
Saturated Fat 0 g
Cholestrol 0 mg
Sodium 371 mg
Total Carbohydrate 26 g
Dietary Fiber 1 g
Sugars 7 g
Protein 2 g

This recipe is from Diabetic Cooking for Seniors, published by the American Diabetes Association.