Hot German-Style Potato Salad from Managing Diabetes
Hot German-Style Potato Salad
This is an old-fashioned recipe with a lot of down-home flavor-a perfect starch to serve with lean meat loaf, burgers, pork tenderloin, or skinless chicken breasts.
Number of Servings: 8
Serving Size: 2/3 cup
Ingredients
Name Measure Weight
medium potatoes (about 1-1/2 pounds) 5 ---
bacon 5 slices ---
vinegar 1/4 cup ---
egg 1 ---
sugar 2 tsp ---
salt 1/4 tsp ---
fresh ground black pepper 1/4 tsp ---
chopped onion 1/2 cup ---
Preparation Instructions
1. Peel and halve the potatoes and cook in boiling water until tender. Drain and slice. Set aside.
2. Cook the bacon until crisp. Drain, reserving 1 tablespoon of bacon fat. Crumble the bacon and set aside.
3. In a large nonstick skillet, combine the 1 tablespoon bacon fat, the vinegar, 1/4 cup water, the egg, sugar, salt, and pepper. Place over moderately low heat and stir constantly until the dressing is thickened; do no allow the egg to coagulate.
4. Add the reserved potatoes and crumbled bacon; stir in the onion. Mix and heat through. Serve hot.
Exchanges Per Serving
1 Starch
1/2 Fat
Nutrition Information
Amount per serving
Calories 112
Calories from Fat 37
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 31 mg
Sodium 168 mg
Total Carbohydrate 16 g
Dietary Fiber 1 g
Sugars 3 g
Protein 3 g
This is an old-fashioned recipe with a lot of down-home flavor-a perfect starch to serve with lean meat loaf, burgers, pork tenderloin, or skinless chicken breasts.
Number of Servings: 8
Serving Size: 2/3 cup
Ingredients
Name Measure Weight
medium potatoes (about 1-1/2 pounds) 5 ---
bacon 5 slices ---
vinegar 1/4 cup ---
egg 1 ---
sugar 2 tsp ---
salt 1/4 tsp ---
fresh ground black pepper 1/4 tsp ---
chopped onion 1/2 cup ---
Preparation Instructions
1. Peel and halve the potatoes and cook in boiling water until tender. Drain and slice. Set aside.
2. Cook the bacon until crisp. Drain, reserving 1 tablespoon of bacon fat. Crumble the bacon and set aside.
3. In a large nonstick skillet, combine the 1 tablespoon bacon fat, the vinegar, 1/4 cup water, the egg, sugar, salt, and pepper. Place over moderately low heat and stir constantly until the dressing is thickened; do no allow the egg to coagulate.
4. Add the reserved potatoes and crumbled bacon; stir in the onion. Mix and heat through. Serve hot.
Exchanges Per Serving
1 Starch
1/2 Fat
Nutrition Information
Amount per serving
Calories 112
Calories from Fat 37
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 31 mg
Sodium 168 mg
Total Carbohydrate 16 g
Dietary Fiber 1 g
Sugars 3 g
Protein 3 g
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