Saturday, September 24, 2005

Homemade Noodles - American Diabetes Association

Suspect following recipe needs editing.
Believe the 1/2 cup olive oil should be the egg replacement -- perhaps, a 1/2 cup?


Managing Diabetes Recipe of the Day

Homemade Noodles
Provided by the American Diabetes Association
http://diabetes.waterfrontmedia.com/ManagingArchive/Recipes.asp?IsID=5722

Let your food processor help make cholesterol-free egg noodles. Makes about 1 pound of uncooked pasta or 2 pounds cooked.

Number of Servings: 8
Serving Size: 1 cup

Ingredients

Name

Measure


all-purpose flour 2 1/2 cups
olive oil 1/2 cup
salt 1/2 tsp
water 1/3 cup
olive oil 1 tsp


Preparation Instructions

1. In a food processor with a steel blade, process flour, egg substitute, and salt until mixture resembles cornmeal. With the processor running, slowly pour water and oil through the feed tube. Process until the dough forms a ball (about 15 seconds). Remove and cover the dough. Let it rest for 10 minutes.

2. Divide the dough into four equal pieces. Roll each piece into a 12-inch square, 1/16 inch thick. Let stand for 20 minutes so the surface dries.

3. Roll up dough loosely and cut into 1/4-inch slices. Cook a few minutes in boiling water or spread out the strips to dry and then freeze and cook later.

Exchanges Per Serving

2 Starch


Nutrition Information

Amount per serving

Calories 145
Calories from Fat 9
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 172 mg
Total Carbohydrate 28 g
Dietary Fiber 1 g
Sugars
Protein 6 g

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