Cabbage Patch Casserole

Number of Servings: 2
Serving Size: 1/2 recipe
Ingredients
Name Measure Weight
lean ground pork --- 1/2 lb
pearl onions, frozen 1/4 cup ---
cooked rice 1 cup ---
ready to use prepared cole slaw greens 2 cups ---
cider vinegar 1 tbsp ---
tomato sauce, no salt added --- 8 oz
black pepper 1/8 tsp ---
caraway seeds 1/4 tsp ---
Preparation Instructions
1. Heat oven to 350 degrees F. Spoon meat into small nonstick casserole dish and top with onions, then rice, and then cabbage.
2. In a small cup, combine vinegar, tomato sauce, and pepper. Pour liquid over items. Sprinkle with caraway seeds. Cover and bake 30-45 minutes or until cabbage is tender.
Exchanges Per Serving


1 1/2 Starch
3 Very Lean Meat
2 Vegetable
1/2 Fat

Nutrition Information


Amount per serving
Calories 289
Calories from Fat 40
Total Fat 4 g
Saturated Fat 2 g
Cholesterol 65 mg
Sodium 92 mg
Total Carbohydrate 33 g
Dietary Fiber 2 g
Sugars 8 g
Protein 27 g