Homemade Tartar Sauce from Managing Diabetes

Homemade Tartar Sauce




Make this once yourself, and you'll never turn to the bottled stuff again. You'll cut down on fat and sodium, to boot. The recipe can easily be halved.

Number of Servings: 6
Serving Size: 2 Tbsp
Ingredients
Name Measure Weight
reduced-fat mayonnaise 1/2 cup ---
finely diced peeled cucumber 2 tbsp ---
finely diced dill pickles 1 tbsp ---
minced green onion 1 tbsp ---
capers 1 tsp ---
Preparation Instructions
1 In a small bowl, combine all ingredients. Refrigerate 10 minutes to allow flavors to blend.
Exchanges Per Serving


1-1/2 Fat

Nutrition Information


Amount per serving
Calories 68
Calories from Fat 60
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 7 mg
Sodium 233 mg
Total Carbohydrate 2 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g