Tuesday, September 13, 2005

Herbed Russet Potatoes

You'll never want russet potatoes prepared any other way after you try this recipe!

Number of Servings: 6
Serving Size: 1 medium potato
Ingredients
Name Measure Weight
medium russet potatoes, washed, unpeeled, and cut in half lengthwise 6 ---
olive oil 1 tbsp ---
white wine 1 tbsp ---
low-fat, low-sodium chicken broth 2 tbsp ---
minced fresh thyme 2 tsp ---
minced fresh rosemary 1 tsp ---
fresh ground pepper to taste 1 ---
Preparation Instructions
1. Add the potatoes to a large pot of boiling water and boil for about 10-15 minutes, just until potatoes are slightly tender and not too soft. Drain. In a large glass dish, combine the remaining ingredients. Add the potatoes and marinate for 30 minutes.
2. Prepare an outside grill with an oiled rackset 4 inches above the heat source. On a gas grill, set the heat to high. Grill each potato half directly on the rack or in an oiled, wire-hinged vegetable basket, turning constantly, for 15-17 minutes until the potatoes are cooked through.
Exchanges Per Serving


1-1/2 Starch

Nutrition Information


Amount per serving
Calories 120
Calories from Fat 16
Total Fat 2 g
Saturated Fat 0 g
Cholesteol 0 mg
Sodium 10 mg
Total Carbohydrate 24 g
Dietary Fiber 4 g
Sugars 2 g
Protein 3 g

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