Extra-Easy Lasagna - the American Diabetes Association

Extra-Easy Lasagna
Provided by the American Diabetes Association

Extra-Easy Lasagna

Number of Servings: 8
Serving Size: 1/8 of recipe
Ingredients
Name Measure Weight
lean ground beef --- 3/4 lb
PREGO Traditional Spaghetti Sauce 3 cup ---
ricotta cheese 15 oz ---
shredded mozzarella cheese (8 oz) 2 cup ---
lasagna noodles 6 cup ---
water 1/4 cup ---
Preparation Instructions
1 In 10-inch skillet over medium-high heat, cook beef until browned, stirring to separate meat.
2 Spoon off fat. Add spaghetti sauce; heat through, stirring occasionally.
3 In 2-quart oblong baking dish, spread 1&1/2 cups meat mixture.
4 Top with three uncooked lasagna noodles, half of the ricotta cheese and half of the mozzarella cheese.
5 Repeat layers. Top with remaining meat mixture.
6 Slowly pour water around inside edges of baking dish.
7 Cover tightly with foil.
8 Bake at 375 degrees for 45 minutes. Uncover; bake 10 minutes more.
9 Let stand 10 minutes before serving

Exchanges Per Serving
Starch Exchange 2&1/2
Medium Fat Meat Exchange 2
Saturated Fat Exchange 1

Nutrition Information
let stand

Amount per serving
Calories 408
Calories From Fat 161
Total Fat 18 g
Saturated Fat 9 g
Cholestrol 62 mg
Sodium 678 mg
Total Carbohydrate 36 g
Dietary Fiber 2 g
Sugars 13 g
Protein 25 g