CHILI PASTE for GRILLED FISH
GRILLED FISH WITH CHILI PASTE < dgmlists@diabeticgourmet.com >
CHILI PASTE
Yield: Makes about 1/4 cup
Source: "1,001 Delicious Recipes for People with Diabetes"
Info: http://diabeticgourmet.com/book_archive/details/22.shtml
INGREDIENTS
- Vegetable cooking spray
- 1 ancho chili
- 1 pasilla chili
- 2 cloves garlic
- 1/2 teaspoon salt
- 1 tablespoon white wine vinegar
- Water
DIRECTIONS
Spray medium skillet with cooking spray; heat over medium
heat until hot. Cook chilies over medium heat until softened,
1 to 2 minutes. Remove and discard stems, seeds, and veins.
Process chilies, garlic, salt, and vinegar in food
processor or blender, adding very small amount of
water, if necessary to make smooth paste.
CHILI PASTE
Yield: Makes about 1/4 cup
Source: "1,001 Delicious Recipes for People with Diabetes"
Info: http://diabeticgourmet.com/book_archive/details/22.shtml
INGREDIENTS
- Vegetable cooking spray
- 1 ancho chili
- 1 pasilla chili
- 2 cloves garlic
- 1/2 teaspoon salt
- 1 tablespoon white wine vinegar
- Water
DIRECTIONS
Spray medium skillet with cooking spray; heat over medium
heat until hot. Cook chilies over medium heat until softened,
1 to 2 minutes. Remove and discard stems, seeds, and veins.
Process chilies, garlic, salt, and vinegar in food
processor or blender, adding very small amount of
water, if necessary to make smooth paste.
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