Apple or Pear Dip
From: Managing Diabetes
This sweet, simple dip is the perfect accompaniment for any firm fruit.

Number of Servings: 4
Serving Size: 1/4 of recipe
Ingredients
Name Measure Weight
cream cheese, low-fat --- 8 oz
vanilla 1 tsp ---
reduced-calorie maple syrup 2 tbsp ---

cinnamon?

Preparation Instructions
1. Mix ingredients with a fork and serve with sliced apple or pear.
2. Store remaining dip in refrigerator in sealed container.
Exchanges Per Serving


1 Carbohydrate
1 Very Lean Meat

Nutrition Information


Amount per serving
Calories 60
Calories from Fat 0
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 7 mg
Sodium 333 mg
Total Carbohydrate 6 g
Dietary Fiber 0 g
Sugars 4 g
Protein 8 g