[POTASSIUM!] Stir-Fried Beef and Potatoes - Heart Health Recipe of the Day

Heart Health Recipe of the Day

Stir-Fried Beef and Potatoes

Vinegar and garlic give this easy-to-fix dish its tasty zip.

Yield: 6 servings
Serving size: 1 1/4 cup

1 1/2 lb sirloin steak
2 tsp vegetable oil
1 clove garlic, minced
1 tsp vinegar
1/8 tsp salt
1/8 tsp pepper
2 large onions, sliced
1 large tomato, sliced
3 cups boiled potatoes, diced

1. Trim fat from steak and cut into small, thin pieces.

2. In large skillet, heat oil and sauté garlic until golden.

3. Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring beef until brown.

4. Add onion and tomato. Cook until onion is transparent. Serve with boiled potatoes.

Each serving provides:

Calories: 274
Total fat: 5 g
Saturated fat: 1 g
Cholesterol: 56 mg
Sodium: 96 mg
Total fiber: 3 g
Protein: 24 g
Carbohydrates: 33 g
Potassium: 878 mg