SHRIMP WITH CHIPOTLE COCKTAIL SAUCE: Daily Diabetic Recipe

SHRIMP WITH CHIPOTLE COCKTAIL SAUCE

Yield: 4 servings
Source: "Quick and Easy Low Carb Cooking for People with Diabetes"

INGREDIENTS
- 1 pound raw unpeeled medium shrimp
- 1 teaspoon Creole seasoning
- 1/3 cup ketchup
- 1 tablespoon bottled prepared horseradish
- 1 tablespoon lemon juice
- 1 chipotle chile pepper in adobo sauce,
chopped and mashed with a fork
- 1 medium lemon, quartered

DIRECTIONS
Peel shrimp. Place a 12-inch nonstick skillet over medium heat
until hot. Coat skillet with cooking spray, add shrimp and
Creole seasoning, and cook 4 minutes or until opaque in center.

Remove from heat, drain, and cool completely. To cool
quickly, place shrimp on a baking sheet in a single
layer and let stand 5-10 minutes.

Meanwhile, in a small mixing bowl, combine remaining ingredients.

To serve, place equal amount of shrimp on 4 dinner plates.
Serve with 2 tablespoons ketchup mixture and lemon wedges.

Nutritional Information Per Serving (1/4 of recipe):
Calories: 102, Fat: 1 g, Cholesterol: 145 mg, Sodium: 1032 mg,
Carbohydrate: 7 g, Dietary Fiber: 0 g, Sugars: 3 g, Protein: 16 g
Diabetic Exchanges: 2 Very Lean Meat, 1/2 Carbohydrate