Fresh Cabbage and Tomato Salad - Heart Health Recipe of the Day

Heart Health Recipe of the Day

Fresh Cabbage and Tomato Salad

Tempt your children to eat more vegetables with this refreshing, tasty salad.

Yield: 8 servings
Serving size: 1 cup

1 head small cabbage, sliced thinly
2 medium tomatoes, cut in cubes
1 cup radishes, sliced
1/4 tsp salt
2 tsp olive oil
2 tbsp rice vinegar (or lemon juice)
1/2 tsp black pepper
1/2 tsp red pepper
2 tbsp fresh cilantro, chopped

1. In large bowl, mix together cabbage, tomatoes, and radishes.

2. In another bowl, mix together the rest of the ingredients and pour over vegetables.

Each serving provides:

Calories: 43
Total fat: 1 g
Saturated fat: less than 1 g
Cholesterol: 0 mg
Sodium: 88 mg
Total fiber: 3 g
Protein: 2 g
Carbohydrates: 7 g
Potassium: 331 mg