Wednesday, September 14, 2005

Zucchini Pizzas

Managing Diabetes Recipe of the Day

Zucchini Pizzas

Whether you're a veggie lover or learning to be one, this delicious snack is a great alternative to greasy microwave pizzas. Next time you sit down to watch a movie, pop these in the oven instead.

Number of Servings: 10
Serving Size: 3 slices
Ingredients
Name Measure Weight
zucchini, about 2 inches in diameter, cut into 1/4-inch slices 2 ---
pizza sauce 1 tbsp ---
pitted black olives, sliced 1 tsp ---
green onion minced 1 tsp ---
fat-free mozzarella, grated 2 tbsp ---
Preparation Instructions
1. On each slice of zucchini place ingredients in order.
2. Place on a baking sheet and broil until cheese is melted and bubbly, about 3-5 minutes. Zucchini should be crisp.
Exchanges Per Serving


1 Lean Meat

Nutrition Information


Amount per serving
Calories 53
Calories from Fat 9
Total Fat 1 g
Saturated Fat g
Cholesterol 1 mg
Sodium 373 mg
Total Carbohydrate 5 g
Dietary Fiber 1 g
Sugars
Protein g

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