Tuesday, September 13, 2005

Blueberry Chutney

This unusual chutney is sweet but not overly so, and is delightful with pork, poultry, or cottage cheese.

Number of Servings: 20
Serving Size: 2 tablespoons
Ingredients
Name Measure Weight
fresh blueberries 3 cups ---
chopped onion 1/2 cup ---
sugar 1/2 cup ---
cider vinegar 1/3 cup ---
golden raisins 3 tbsp ---
chopped peeled gingeroot 2 tsp ---
ground cinnamon 1 tsp ---
mustard seeds 1/2 tsp ---
ground cloves 1/4 tsp ---
cayenne pepper 1/8 tsp ---
Preparation Instructions
1. Combine all the ingredients with 1 cup water in a large nonaluminum saucepan. Bring to a boil over medium heat. Lower the heat and simmer, uncovered, for 1 hour, or until thick.
2. Cover and chill to use within 1 week, or freeze for up to 6 months.
Exchanges Per Serving


1/2 Other carbohydrate

Nutrition Information


Amount per serving
Calories 38
Calories from Fat
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 2 mg
Total Carbohydrate 10 g
Dietary Fiber 1 g
Sugars 8 g
Protein 0 g

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